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  <title>Gals Guide To MMA: FanShots</title>
  <subtitle>The Softer Side of Mixed Martial Arts</subtitle>
  <updated>2010-07-30T16:47:53Z</updated>
  <id>http://www.galsguidetomma.com/rss/fanshots</id>
  <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/fanshots"/>
  <entry>
    <published>2010-07-30T16:47:53Z</published>
    <updated>2010-07-30T16:47:53Z</updated>
    <title>Make every day your masterpiece.-John Wooden

I love it, as a UCLA girl.  Go Jon Bones Jones!</title>
    <content type="html">&lt;blockquote&gt;
  &lt;p&gt;Make every day your masterpiece.-John&amp;nbsp;Wooden&lt;/p&gt;

&lt;p&gt;I love it, as a UCLA girl.  Go Jon Bones Jones!&lt;/p&gt;
&lt;/blockquote&gt;
  
&lt;div class=&quot;source&quot;&gt;&lt;p&gt;&lt;a href=&quot;&quot;&gt;http://twitter.com/jonnybones/status/19922152591&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/30/1596626/make-every-day-your-masterpiece"/>
    <id>http://www.galsguidetomma.com/2010/7/30/1596626/make-every-day-your-masterpiece</id>
    <author>
      <name>freesia39</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-30T01:44:56Z</published>
    <updated>2010-07-30T01:44:56Z</updated>
    <title>TheGarv.com Presents: Win A Phone Call From UFC Fighter Pat Barry </title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://thegarv.com/TheGarv.com-Presents-Win-A-Phone-Call-From-UFC-Fighter-Pat-Barry.html&quot;&gt;TheGarv.com Presents: Win A Phone Call From UFC Fighter Pat Barry &lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;Saw a Facebook post from Michael Schiavello with this link, so I had to check it out.  Then I had to share it here.  So, if Pat Barry called you, what would you ask him?&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/29/1595669/thegarv-com-presents-win-a-phone"/>
    <id>http://www.galsguidetomma.com/2010/7/29/1595669/thegarv-com-presents-win-a-phone</id>
    <author>
      <name>satarma</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-29T15:05:27Z</published>
    <updated>2010-07-29T15:05:27Z</updated>
    <title>Semmy Schilt Focused on K-1, Wouldn't Rule Out UFC Return</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.mmafighting.com/2010/07/20/semmy-schilt-focused-on-k-1-wouldnt-rule-out-ufc-return/&quot;&gt;Semmy Schilt Focused on K-1, Wouldn't Rule Out UFC&amp;nbsp;Return&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;If Semmy were to come back to the UFC, I would weep tears of pure happiness.  Ditto on kickboxing picking up in this country.  If you don't watch kickboxing, you really should start, especially if you're someone who loves the standup in MMA.  Trust me.  Would I lie to you beautiful people??&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/29/1594372/semmy-schilt-focused-on-k-1"/>
    <id>http://www.galsguidetomma.com/2010/7/29/1594372/semmy-schilt-focused-on-k-1</id>
    <author>
      <name>satarma</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-28T22:31:33Z</published>
    <updated>2010-07-28T22:31:33Z</updated>
    <title>Damm Out Of Strikeforce Women&#8217;s Tournament</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.mmarising.com/news/2010/07/28/damm-out-of-strikeforce-womens-tournament/&quot;&gt;Damm Out Of Strikeforce Women&#8217;s&amp;nbsp;Tournament&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;Bad news already for the Strikeforce women's tourney.  No word yet on a replacement.&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/28/1593272/damm-out-of-strikeforce-womens"/>
    <id>http://www.galsguidetomma.com/2010/7/28/1593272/damm-out-of-strikeforce-womens</id>
    <author>
      <name>satarma</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-28T21:37:46Z</published>
    <updated>2010-07-28T21:37:46Z</updated>
    <title>The 9 Greatest Moments in MMA Herstory</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.cagepotato.com/9-greatest-moments-mma-herstory&quot;&gt;The 9 Greatest Moments in MMA&amp;nbsp;Herstory&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;Do you agree with Cage Potatoes choices?&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/28/1593143/the-9-greatest-moments-in-mma"/>
    <id>http://www.galsguidetomma.com/2010/7/28/1593143/the-9-greatest-moments-in-mma</id>
    <author>
      <name>Donna</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-26T01:05:08Z</published>
    <updated>2010-07-26T01:05:08Z</updated>
    <title>Thanks, BE.</title>
    <content type="html">&lt;object height=&quot;231&quot; width=&quot;384&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/8L4waqdoQuI&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xd0d0d0&amp;amp;hl=en_US&amp;amp;feature=player_embedded&amp;amp;fs=1&quot; /&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot; /&gt;&lt;param name=&quot;allowScriptAccess&quot; value=&quot;always&quot; /&gt;&lt;embed src=&quot;http://www.youtube.com/v/8L4waqdoQuI&amp;color1=0xb1b1b1&amp;color2=0xd0d0d0&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowscriptaccess=&quot;always&quot; height=&quot;231&quot; width=&quot;384&quot;&gt;&lt;/embed&gt;&lt;/object&gt;

&lt;div class=&quot;source source-img&quot;&gt;&lt;p&gt;Thanks,&amp;nbsp;BE.&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/25/1587618/thanks-be"/>
    <id>http://www.galsguidetomma.com/2010/7/25/1587618/thanks-be</id>
    <author>
      <name>Donna</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-25T02:47:06Z</published>
    <updated>2010-07-25T02:47:06Z</updated>
    <title>Erin Toughill vs. Shana Olsen fight called off</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://prommanow.com/index.php/2010/07/24/erin-toughill-vs-shana-olsen-fight-called-off/&quot;&gt;Erin Toughill vs. Shana Olsen fight called&amp;nbsp;off&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;From ProMMANow.&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/24/1586560/erin-toughill-vs-shana-olsen-fight"/>
    <id>http://www.galsguidetomma.com/2010/7/24/1586560/erin-toughill-vs-shana-olsen-fight</id>
    <author>
      <name>Donna</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-24T20:20:42Z</published>
    <updated>2010-07-24T20:20:42Z</updated>
    <title>Sarah Kaufman's Dramatic Knockout Not Enough for Strikeforce Diva </title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.bloodyelbow.com/2010/7/24/1585937/sarah-kaufmans-dramatic-knockout&quot;&gt;Sarah Kaufman's Dramatic Knockout Not Enough for Strikeforce Diva &lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;Article on BE causing some controversy.  Definitely worth a read and a discussion.&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/24/1586185/sarah-kaufmans-dramatic-knockout"/>
    <id>http://www.galsguidetomma.com/2010/7/24/1586185/sarah-kaufmans-dramatic-knockout</id>
    <author>
      <name>Donna</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-23T14:47:13Z</published>
    <updated>2010-07-23T14:47:13Z</updated>
    <title>Golden Glory Announces New World Series Event Featuring Shinya Aoki, Errol Zimmerman, More </title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.headkicklegend.com/2010/7/23/1583979/golden-glory-announces-new-world&quot;&gt;Golden Glory Announces New World Series Event Featuring Shinya Aoki, Errol Zimmerman, More &lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;More good news via Head Kick Legend!  I'm almost more excited about seeing Karaev fight than any of the MMA guys.  I can't help it.  &lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/23/1584132/golden-glory-announces-new-world"/>
    <id>http://www.galsguidetomma.com/2010/7/23/1584132/golden-glory-announces-new-world</id>
    <author>
      <name>satarma</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-23T03:32:20Z</published>
    <updated>2010-07-23T03:32:20Z</updated>
    <title>G4 TV To Air Muay Thai Program This Friday</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.headkicklegend.com/2010/7/22/1583503/g4-tv-to-air-muay-thai-program&quot;&gt;G4 TV To Air Muay Thai Program This&amp;nbsp;Friday&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;This is fantastic, I can't wait!  Gracias to Head Kick Legend for the news.&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/22/1583584/g4-tv-to-air-muay-thai-program"/>
    <id>http://www.galsguidetomma.com/2010/7/22/1583584/g4-tv-to-air-muay-thai-program</id>
    <author>
      <name>satarma</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-23T00:42:10Z</published>
    <updated>2010-07-23T00:42:10Z</updated>
    <title>Strikeforce 135-pound tourney official; Marloes Coenen named No. 1 contender</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://mmajunkie.com/news/20017/strikeforce-135-pound-tourney-official-marloes-coenen-named-as-no-1-contender.mma?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+mmajunkie+%28MMAjunkie.com+Feed%29&quot;&gt;Strikeforce 135-pound tourney official; Marloes Coenen named No. 1&amp;nbsp;contender&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;MMAJunkie reports that Marloes Coenen will get the winner of Kaufman vs. Modafferi, then the winner of the upcoming tourney will be next in line for the title shot.  &lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/22/1583305/strikeforce-135-pound-tourney"/>
    <id>http://www.galsguidetomma.com/2010/7/22/1583305/strikeforce-135-pound-tourney</id>
    <author>
      <name>satarma</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-20T23:29:01Z</published>
    <updated>2010-07-20T23:29:01Z</updated>
    <title>Jake Shields First UFC Fight Official, Will Meet Martin Kampmann</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.sbnation.com/2010/7/19/1577092/jake-shields-first-ufc-fight&quot;&gt;Jake Shields First UFC Fight Official, Will Meet Martin&amp;nbsp;Kampmann&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;I'll be rooting for Kampmann&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/20/1579368/jake-shields-first-ufc-fight"/>
    <id>http://www.galsguidetomma.com/2010/7/20/1579368/jake-shields-first-ufc-fight</id>
    <author>
      <name>Donna</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-20T17:01:03Z</published>
    <updated>2010-07-20T17:01:03Z</updated>
    <title>SB Nation Exclusive Interview with UFC Hall of Famer Randy Couture</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.sbnation.com/2010/7/20/1577782/sb-nation-interview-ufc-randy-couture-lesnar-toney&quot;&gt;SB Nation Exclusive Interview with UFC Hall of Famer Randy&amp;nbsp;Couture&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/20/1578656/sb-nation-exclusive-interview-with"/>
    <id>http://www.galsguidetomma.com/2010/7/20/1578656/sb-nation-exclusive-interview-with</id>
    <author>
      <name>Donna</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-19T21:38:39Z</published>
    <updated>2010-07-19T21:38:39Z</updated>
    <title>Tyron Woodley On Training Alves, His Spot In The Welterweight Division, And A Possible Title Shot</title>
    <content type="html">&lt;embed src=&quot;http://blip.tv/play/AYHvjAUC&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowscriptaccess=&quot;always&quot; height=&quot;350&quot; width=&quot;480&quot;&gt;&lt;/embed&gt;

&lt;div class=&quot;source source-img&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://www.mmaspot.net/index.php/redblack/comments/20100719_on_the_spot_tyron_woodley_july_2010/&quot;&gt;Tyron Woodley On Training Alves, His Spot In The Welterweight Division, And A Possible Title Shot&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/19/1577368/tyron-woodley-on-training-alves"/>
    <id>http://www.galsguidetomma.com/2010/7/19/1577368/tyron-woodley-on-training-alves</id>
    <author>
      <name>Poindexter</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-16T13:49:08Z</published>
    <updated>2010-07-16T13:49:08Z</updated>
    <title>Jake Shields signs with UFC, returning to welterweight division</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://mmajunkie.com/news/19947/jake-shields-signs-with-ufc-returning-to-welterweight-division.mma&quot;&gt;Jake Shields signs with UFC, returning to welterweight&amp;nbsp;division&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;Not like this is a surprise or anything, but it's still good to see.  &lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/16/1572837/jake-shields-signs-with-ufc"/>
    <id>http://www.galsguidetomma.com/2010/7/16/1572837/jake-shields-signs-with-ufc</id>
    <author>
      <name>satarma</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-14T13:16:35Z</published>
    <updated>2010-07-14T13:16:35Z</updated>
    <title>With XFC victory over Kim Couture, ATT fighter Marianna Kheyfets' star was born</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://mmajunkie.com/news/19917/with-xfc-victory-over-kim-couture-att-fighter-marianna-kheyfets-star-was-born.mma?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+mmajunkie+%28MMAjunkie.com+Feed%29&quot;&gt;With XFC victory over Kim Couture, ATT fighter Marianna Kheyfets' star was&amp;nbsp;born&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;Definitely someone to be watching.  Props to MMAjunkie.com for a great article on a talented fighter.  &lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/14/1569031/with-xfc-victory-over-kim-couture"/>
    <id>http://www.galsguidetomma.com/2010/7/14/1569031/with-xfc-victory-over-kim-couture</id>
    <author>
      <name>satarma</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-14T02:10:33Z</published>
    <updated>2010-07-14T02:10:33Z</updated>
    <title>Titillating</title>
    <content type="html">&lt;embed bgcolor=&quot;#DFE7EA&quot; src=&quot;http://static.ning.com/socialnetworkmain/widgets/video/flvplayer/flvplayer.swf?v=201007011252&quot; allowfullscreen=&quot;true&quot; type=&quot;application/x-shockwave-flash&quot; flashvars=&quot;config=http%3A%2F%2Fwww.bjpenn.com%2Fvideo%2Fvideo%2FshowPlayerConfig%3Fid%3D2022293%253AVideo%253A1521621%26ck%3D-&amp;video_smoothing=on&amp;autoplay=off&amp;hideShareLink=1&amp;isEmbedCode=1&quot; allowscriptaccess=&quot;always&quot; height=&quot;344&quot; wmode=&quot;opaque&quot; width=&quot;456&quot;&gt; &lt;/embed&gt; Find more videos like this on BJPENN.COM

&lt;div class=&quot;source source-img&quot;&gt;&lt;p&gt;Titillating&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/13/1568497/titillating"/>
    <id>http://www.galsguidetomma.com/2010/7/13/1568497/titillating</id>
    <author>
      <name>DrunkinMidget187</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-13T15:32:00Z</published>
    <updated>2010-07-13T15:32:00Z</updated>
    <title>A Brief History of 'Ultimate Fighter' Winners and Their First Post-TUF Fights</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.cagepotato.com/cagepotato-stats-brief-history-ultimate-fighter-winners-and-their-first-post-tuf-fights&quot;&gt;A Brief History of 'Ultimate Fighter' Winners and Their First Post-TUF&amp;nbsp;Fights&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;CagePotato.com takes a look at how the previous TUF winners have done in their first fights after the show.  Interesting stuff, especially how many of the guys no longer fight at the weight they competed at on the show.&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/13/1567387/a-brief-history-of-ultimate"/>
    <id>http://www.galsguidetomma.com/2010/7/13/1567387/a-brief-history-of-ultimate</id>
    <author>
      <name>satarma</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-09T17:47:24Z</published>
    <updated>2010-07-09T17:47:24Z</updated>
    <title>CHAEL SONNEN'S OPEN LETTER TO HIS FANS IS RIDICULOUS</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://middleeasy.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=2539:chael-sonnens-open-letter-to-his-fans-is-ridiculous&amp;amp;catid=36:fighters&quot;&gt;CHAEL SONNEN'S OPEN LETTER TO HIS FANS IS&amp;nbsp;RIDICULOUS&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;Is it bad that I kinda hope this is real?&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/9/1561356/chael-sonnens-open-letter-to-his"/>
    <id>http://www.galsguidetomma.com/2010/7/9/1561356/chael-sonnens-open-letter-to-his</id>
    <author>
      <name>Donna</name>
    </author>
  </entry>
  <entry>
    <published>2010-07-08T17:38:46Z</published>
    <updated>2010-07-08T17:38:46Z</updated>
    <title>VADIM FINKELSTEIN BELIEVES THE UFC WILL 'CHEAT' M-1 GLOBAL OUT OF MONEY</title>
    <content type="html">&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.middleeasy.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=2533:vadim-finkelstein-believes-the-ufc-will-cheat-m-1-global-out-of-money&amp;amp;catid=34:organizations&quot;&gt;VADIM FINKELSTEIN BELIEVES THE UFC WILL 'CHEAT' M-1 GLOBAL OUT OF&amp;nbsp;MONEY&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;Sorry, Vadim.  Pretty sure that ship has sailed.&lt;/p&gt;&lt;/div&gt;
</content>
    <link type="text/html" rel="alternate" href="http://www.galsguidetomma.com/2010/7/8/1559079/vadim-finkelstein-believes-the-ufc"/>
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