What the Hell is a Heel Hook?
by Donna on May 4, 2010 9:00 AM EDT
in Get Schooled
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A heel hook is a type of submission that works by putting a shit ton of pressure on the ankle. Ouchy! Watch the demonstration video below with Joanne and Risha from MMA Girls.
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Check this out for some more information on the heel hook:
http://www.bloodyelbow.com/2010/5/6/1458333/bloody-elbow-judo-chop-patricio#storyjump
Got the Summer hatin on me cus I'm hotter than the sun. Got the Spring hatin on me cus I ain't never sprung. Winter hatin on me cus I'm colder than ya'll; and I will never I will never I will never Fall.
The mat is my church, the ground is my heaven, Jiu-Jitsu is my religion. And once you hit the ground you're in my world. My world is like the ocean, I’m like a shark and most people don't even know how to swim - Draculino
Heel Hook
While it does apply pressure on your ankle, is nasty because of the torque it puts on your knee. It will rip your knee apart.
ALL OF YOU LISTEN TO MEE, DON'T DISTURB HERE, I WILL CALL POLICE CATCH YOU, DON'T COME TO MY BANGOLOW HOUSE, UNDERSTAND, O.K. I HATE ALL OF YOU.
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